Walking for Well-being
A good walk is certainly a lovely way to spend some time in the great outdoors, whether alone with our thoughts, or accompanied with friends and family. But it is also a valuable and oftentimes overlooked way to easily increase stamina and improve our mood. Many of us will be familiar with the feeling of having ‘blown away the cobwebs’ after a walk along the coast or may even have needed to ‘walk it off’ when trying to shift feelings of anger, sadness or frustration.
Mothering Sunday and Women's History Month
Since 1987 March has been a month dedicated to celebrating the (often overlooked) contributions of women to history, society, and culture. Its beginning can be traced as far back as 1909 to the first Women’s History Day in New York, when it commemorated the anniversary of the thousands of women who marched in the garment workers’ strikes against low pay, long work hours, and the lack of voting rights.
Home Decor Trends for Winter 2022
The darker days of Winter are a great time to experiment with some new lighting to help brighten your home, or to add a splash of colour with some new soft furnishings and artwork.
